DiscoverThe Wisdom of Jacob's LadderImprove Your Sleep with Shannon Kaiser | The Wisdom of Jacob’s Ladder EP94
Improve Your Sleep with Shannon Kaiser | The Wisdom of Jacob’s Ladder EP94

Improve Your Sleep with Shannon Kaiser | The Wisdom of Jacob’s Ladder EP94

Update: 2025-06-30
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Please join Jacob and his next guest, Shannon Kaiser as she delves into tips and tools to improve your sleep. Shannon will discuss her own personal journey to improve sleep health and personal tips and tools to improve yours. Shannon will discuss her amazing book "365 Happy Bedtime Mantras" and different guiding mantras to integrate to improve your sleep. This conversation will support many of the most important parts of our lives.


Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach; a bestselling author of six books on the psychology of happiness and fulfillment; and the designer and creator of two other oracle decks and two mantra decks. She guides people to awaken and align to their true selves so they can live their highest potential. Shannon’s signature teaching is transformative, bridging spiritual and ancient wisdom with modern practical wisdom.


Learn more at https://www.playwiththeworld.com


Find the book 365 Happy Bedtime Mantras at https://www.playwiththeworld.com/bedtime-mantras-book-card-deck


Where to find Jacob:


Website: ⁠⁠⁠⁠https://jacoblcooper.com⁠⁠⁠⁠


Instagram: Jacobcooperlcsw


Tiktok: Jacobcooperlcsw


Facebook:Jacobcooperlcsw


Books-


“Life After Breath”


⁠⁠⁠⁠ https://amzn.to/3nLQ64R ⁠⁠⁠⁠


“The Wisdom of Jacob’s Ladder”


⁠⁠⁠⁠ https://amzn.to/3VvckeZ⁠⁠⁠⁠


Music Credit -


Steven Halpern - 1st Chakra: C

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Improve Your Sleep with Shannon Kaiser | The Wisdom of Jacob’s Ladder EP94

Improve Your Sleep with Shannon Kaiser | The Wisdom of Jacob’s Ladder EP94

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